![]() That might sound tricky, but your brain already does it all the time. Sound therapy helps a person "forget" about the sound. “When the sound is constant and your brain is confused as to where it’s coming from, that’s when the tinnitus sound becomes bothersome.” “You can hear a sound that sounds just like your tinnitus-like crickets-but when you go camping in the wilderness and hear the crickets, it has a different meaning,” Christina Lobarinas, Au.D., tinnitus coordinator for the UT Southwestern Tinnitus and Hyperacusis Program, explained. Essentially, the brain learns to reclassify the unwanted sound as something neutral or unimportant. Tinnitus sound therapy uses a process known as habituation to retrain the way the brain interprets tinnitus. One of the most well-established methods is known as tinnitus sound therapy. Frustratingly, there is no known cure, and often it will take more than one treatment option to get suitable relief. According to the American Tinnitus Association, close to 20 million Americans have chronic tinnitus, with two million experiencing extreme and debilitating cases. Whatever your tinnitus sounds may be, the first step is to identify and familiarize yourself with them.Tinnitus-often referred to as "ringing in the ears"-is incredibly common. There are generally two possible approaches to treating tinnitus symptoms: masking the noise or helping your brain determine how to ignore the noise. It’s not well known why this occurs (that’s because we still don’t really know what the underlying causes of tinnitus are). It isn’t unusual for the sound you hear from tinnitus to change like this – and it might change often. Now, after going out to a loud restaurant with friends, he hears a static noise. Last week, for example, Brandon was hearing a ringing sound. Someone with tinnitus can also hear more than one noise. ![]() It may sound calming at first, but the reality is that the noise is much more overwhelming than the gently lapping waves you might imagine.Ī person who has tinnitus may hear many possible noises and this list isn’t exhaustive. Roaring: This one is usually described as “roaring waves”, or even simply “the ocean”.Occasionally, tinnitus can cause you to hear that specific high-pitched squeal. High-pitch whistle: Picture the sound of a boiling tea kettle.Whether that’s high energy or low energy static varies from person to person. Static: The sound of static is another kind of tinnitus noise.With this type of tinnitus, you’re basically hearing your own heartbeat. Whooshing: Commonly experienced by individuals who have objective tinnitus, a rhythmic whooshing noise in the ears is often a result of circulation through blood vessels around the ear.When most individuals think of tinnitus, most of them think of this ringing. The ringing is frequently called a “tone”. This is frequently a high pitched ring or whine. Ringing: A ringing in the ears is the most prevalent of the tinnitus noises.Some individuals who have tinnitus hear a similar sound when their tinnitus flares up. Electric motor: Your vacuum cleaner has a rather distinct sound, mostly due to its electric motor.But it’s the kind of sound that often comes up when a person is suffering from tinnitus. Screeching: You know that sound of grinding metal? Maybe you hear it when your neighbors are working on a construction project in their garage.This buzzing sometimes even sounds like an insect or cicada. Buzzing: At times, it’s a buzzing not a ringing.And there are a lot of conceivable sounds you might hear: The specific kind of sounds you hear will most likely depend on what type of tinnitus you have. And at other times, it can be phantom noises in your ears (that is, the sound doesn’t truly exist and isn’t heard by others – that’s known as subjective tinnitus). In some cases, this noise actually exists (this is known as objective tinnitus). Tinnitus is, in general, the sense of noises in your ears. A List of Sounds You May Hear With Tinnitus So having a more comprehensive idea of what tinnitus sounds like can be good for everyone, Barb included. If Barb from down the road hears only crashing or whooshing in her ears, it might not even occur to her that tinnitus is responsible. That “buzzing and ringing” classification can make it challenging for some people to identify if the sounds they’re hearing are really tinnitus symptoms. Rather, this specific hearing disorder can make a veritable symphony of different noises. Those two sounds are not the only ways tinnitus manifests. But that description, though helpful, is dismally inadequate. Most individuals describe tinnitus as a buzzing or ringing sound.
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